WKS 402
Alexander Technique + Mobile Body Alignment™ for Musicians and Music Educators – ONLINE
June 24-August 2, 2024 / Weekly synchronous sessions to be scheduled with students
Online course
Katie Fittipaldi, Alexander Technique of Rochester
We are offering Alexander Technique classes in two formats this summer: an in-person weekend intensive and a six-week online workshop. This listing describes the online workshop. Click here for information about the in-person intensive .
The Alexander Technique and Mobile Body Alignment™ are both methods of self-awareness that enliven deep, ongoing postural support with fluidity and ease! The complete system of Mobile Body Alignment™ points activates each sequential segment of the central nervous system starting from head to toe, assuring a whole-body activation and awareness.
Enrollment limited to 6 students.
Program Information
This six-session online workshop explores:
- The core principles of the Alexander Technique and Mobile Body Alignment™
- How to pay attention with more ease and self-kindness and less judgement.
- The Mobile Body Alignment™ points and how to use them while playing and teaching to enliven awareness, ease, confidence and further possibility and discovery.
The workshop includes:
- 7.5 hours of class time (75-minute group sessions)
- Activities between group sessions to facilitate learning.
- 1 Individual lesson (30-minute Individual lesson)
- 3 BONUS 30-minute Zoom sessions with Katie where she demonstrates Mobile Body Alignment™ with Eastman School of Music students and members of her private studio.
Professional Development Hours: 10
Tuition:
$445 / noncredit
“The Alexander course exceeded my expectations. Katie Fittipaldi was a highly knowledgeable instructor. She imparted a lot of important and technical information without being too tedious. The results of applying her instruction to my playing were tangible and remarkable! I can’t recommend this instructor highly enough and intend to continue my work on Alexander Technique as a result of her teaching!” – 2023 online participant
Read our blog: Summer@Eastman Spotlight: Alexander Technique 2023